Omelet in the Microwave Recipe | Yummly
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Omelet in the Microwave

AS RECEITAS LÁ DE CASA(4)
Vanessa Wooldridge- Powell: "The omelet turned out great. My husband enjoyed i…" Read More
4Ingredients
10Minutes
210Calories
Read Directions
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Description

No oil or butter necessary to cook this omelet. Made easily in the microwave, this omelet is a quick, easy, and healthy breakfast option. Make sure you use a microwave safe dish that is free from any harmful substances.

Ingredients

US|METRIC
1 SERVINGS
  • 4 fresh mushrooms
  • 2 eggs
  • 1 slice ham
  • 4 sprigs coriander
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    Directions

    1. At the bottom of the container, place the washed and sliced ​​mushrooms. Sprinkle with the coriander leaves, and ham cut in pieces.
    2. In a bowl, beat the eggs well, season with a little salt and pepper, and cover the previous mixture.
    3. Microwave for 3 minutes. Serve immediately accompanied by a salad.
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    NutritionView More

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    210Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories210Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol440mg147%
    Sodium510mg21%
    Potassium490mg14%
    Protein20g39%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A20%
    Vitamin C8%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    The omelet turned out great. My husband enjoyed it very much.
    Chaney 3 years ago
    So, so easy. Thank you!
    Mary R. 6 years ago
    It was easy to prepare and the ingredients are healthy like mushroom. I really love egg omelet ever since. Thanks for the recipe.
    ELAINE w. 6 years ago
    It was delicious and it was easy tonmake, not a lot of mess to clean up and you could add other vegi give it vegetables to it love it simplicity I would give it 10 stars

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