13Ingredients
780Calories
90Minutes

Ingredients

  • 2 pounds ground beef
  • 2 onions (medium, chopped)
  • 2 cans diced tomatoes
  • 8 medium carrots (thinly sliced)
  • 1/2 cup green beans (frozen chopped)
  • 1/2 cup corn (nibblets, canned or frozen)
  • 4 celery ribs (thinly sliced)
  • 2 medium potatoes (peeled and cubed)
  • 2 cups water
  • 1/2 cup long-grain rice (uncooked)
  • 2 tablespoons salt
  • 2 teaspoons pepper
  • 2 tablespoons worcestershire sauce
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NutritionView more

780Calories
Sodium162%DV3890mg
Fat52%DV34g
Protein100%DV51g
Carbs22%DV65g
Fiber40%DV10g

PER SERVING *

Calories780Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat14g70%
Trans Fat2.5g
Cholesterol155mg52%
Sodium3890mg162%
Potassium2050mg59%
Protein51g100%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate65g22%
Dietary Fiber10g40%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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