Ingredients

  • 2 pounds beef stew meat
  • 1 cup flour
  • 3 tablespoons spice blend (Italian)
  • 2 onions (large, chopped)
  • 4 celery (ribs, chopped)
  • 3 large carrots (chopped but not peeled)
  • 3 red potatoes (medium, cubed)
  • 1 rutabaga (small, peeled and cubed)
  • 3 turnips (small, peeled and cubed)
  • 4 tablespoons tomato paste
  • 1 cup red wine
  • 4 cloves garlic (diced)
  • 2 tablespoons worcestershire sauce
  • 2 bay leaves
  • 5 cups bone broth (homemade beef, or store bought)
  • salt (and lots of pepper)
Read Directions

NutritionView more

180Calories
Sodium14%DV330mg
Fat0%DV0g
Protein10%DV5g
Carbs12%DV35g
Fiber24%DV6g

PER SERVING *

Calories180Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium330mg14%
Potassium830mg24%
Protein5g10%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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