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Description
A natural flavor combination for autumn: ribs, apples, and sauerkraut. This meal-in-a-pot would be nicely accompanied with sliced rye bread and cold beer or iced tea.
Ingredients
US|METRIC
4 SERVINGS
- 4 lb. pork spareribs (trimmed to fit into slow cooker, cut in 2-rib portions)
- 1 tsp. vegetable oil
- 2 small red potatoes (sliced 1/4-inch thick)
- 1 red onion (small, peeled and sliced)
- 1 lb. sauerkraut (refrigerated, rinsed and drained)
- 2 red apples (small, cored and sliced 1/4--inch think)
- 1/2 cup apple cider
- 4 Tbsp. ketchup
- 1/2 tsp. caraway seed (coarsely crushed)
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Directions
- In large nonstick skillet brown ribs in oil over high heat. Place in 3 1/2-4-quart slow cooker with potatoes, onion, sauerkraut and apples. Combine remaining ingredients and pour over. Cook, covered, on Low 6-8 hours (or on High for 3-4 hours).
NutritionView More
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1430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1430Calories from Fat950 |
| % DAILY VALUE |
| Total Fat106g163% |
| Saturated Fat36g180% |
| Trans Fat0g |
| Cholesterol365mg122% |
| Sodium890mg37% |
| Potassium1800mg51% |
| Protein71g |
| Calories from Fat950 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Charlyne D. a month ago
Awesome! I added about 1/2 tsp of celery seed. Braised the pork butt in bacon fat and a 1/4 cup brown sugar. omitted caraway seeds.