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Description
Good Housekeeping
Ingredients
US|METRIC
4 SERVINGS
- 12 oz. kielbasa (sliced)
- 1 1/3 cups sauerkraut
- 1 red onion (small, cut into wedges)
- 1 apple (cored and sliced)
- 2 tsp. caraway seeds
- 1/4 cup beer
- toast
- mustard (Spicy)
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Directions
- Toss kielbasa, sauerkraut, red onion, apple, and caraway seeds. Divide among 4 foil sheets; pour beer over each.
- Seal packets; cook 15 minutes. Serve with rye toast and spicy mustard.
- ABOUT 235 CALS, 15 G PROTEIN, 13 G CARBS, 15 G FAT (6 G SAT). 3 G FIBER, 985 MG SODIUM.
NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1290mg54% |
| Potassium210mg6% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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