Okra Gumbo (in Instant Pot) Recipe | Yummly

Okra Gumbo (in Instant Pot)

KITCHEN NOSTALGIA
16Ingredients
35Minutes
370Calories

Ingredients

US|METRIC
  • 1/2 cup all purpose flour
  • 1/2 cup vegetable oil
  • 1 onion
  • 2 celery ribs (chopped)
  • 1 green bell pepper (cubed)
  • 2 cups okra
  • 5 garlic cloves (sliced)
  • 4 cups vegetable stock
  • 2 bay leaves
  • 1 teaspoon smoked paprika
  • 1 teaspoon thyme
  • 2 teaspoons cajun seasoning
  • 1 tablespoon Worcestershire sauce
  • salt
  • black pepper
  • 2 tablespoons oyster sauce
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    370Calories
    Sodium60% DV1440mg
    Fat43% DV28g
    Protein8% DV4g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories370Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat2g10%
    Trans Fat1g
    Cholesterol
    Sodium1440mg60%
    Potassium390mg11%
    Protein4g8%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A25%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop