13
190
30

Ingredients

  • 2 slices bacon
  • 1/4 cup onions (chopped)
  • 3 cups okra (cut into 1/2-inch slices OR 1 16-oz package frozen okra slices)
  • 1 cup corn (fresh OR frozen)
  • 2 tablespoons balsamic vinegar
  • 1 1/2 cups tomatoes (seeded and chopped)
  • 1/3 cup vegetable oil
  • 1/4 cup balsamic vinegar
  • 1 teaspoon garlic (minced)
  • 1 teaspoon sugar
  • 1 teaspoon dry mustard
  • 1/2 teaspoon salt
  • 1 dash cayenne

Directions

  1. In small jar with tight-fitting lid, combine oil, 1/4 cup vinegar, and garlic. Add combined sugar, dry mustard, salt and cayenne pepper. Place lid on jar and shake vigorously. Set aside.
  2. In a 10-inch coated skillet, cook bacon over medium heat until bacon is crisp. Remove bacon from skillet; set aside. Add onion to bacon drippings; cook and stir until onion is lightly browned. Add okra and corn; cook and stir over medium-high heat, 6 to 7 minutes or just until okra is crisp-tender (not mushy). Remove from heat; spoon into 2-quart bowl. Pour 2 tablespoons balsamic vinegar over okra mixture; stir gently. Add tomatoes, crumbled bacon and 1/4 cup prepared vinaigrette; stir gently to combine. Cover and chill several hours or overnight. Serve with remaining vinaigrette.
  3. Serves 6 to 8.
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NutritionView more

190Calories
Sodium10%DV250mg
Fat22%DV14g
Protein6%DV3g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories190Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat0g
Cholesterol<5mg2%
Sodium250mg10%
Potassium310mg9%
Protein3g6%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.