Oil-Free Granola

LIV'S HEALTHY LIFE
5Ingredients
45Minutes
430Calories

Ingredients

US|METRIC
  • 1 cup mixed nuts (/seeds)
  • 1 cup oats
  • 1/4 cup water
  • 1/3 cup maple syrup
  • 1 teaspoon cinnamon
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    NutritionView More

    430Calories
    Sodium10% DV230mg
    Fat31% DV20g
    Protein24% DV12g
    Carbs18% DV53g
    Fiber32% DV8g
    Calories430Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium430mg12%
    Protein12g24%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber8g32%
    Sugars18g36%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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