Oatmeal and Quinoa Breakfast Bowl

The Corner Kitchen
Oatmeal and Quinoa Breakfast Bowl
7
330
30

Ingredients

  • 3/4 cup gluten-free oats (whole)
  • 1/4 cup quinoa (well-rinsed)
  • 1 tablespoon seeds (chia)
  • 3 cups almond milk (unsweetened vanilla)
  • 1 tablespoon agave nectar
  • 1/4 cup golden raisins
  • 1/4 cup dried cranberries
Read Directions

NutritionView more

330Calories
Sodium8%DV190mg
Fat17%DV11g
Protein29%DV15g
Carbs14%DV42g
Fiber16%DV4g

PER SERVING *

Calories330Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium190mg8%
Potassium770mg22%
Protein15g29%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber4g16%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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