Oatmeal Smoothie Recipe | Yummly

Oatmeal Smoothie

ASHLEY NEESE(1)
Pendleton: "so delicious...i made smoothie w/ banana it was s…" Read More
10Ingredients
20Minutes
440Calories
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Ingredients

US|METRIC
  • 1/2 cup water (filtered)
  • 2 tablespoons almond butter
  • 1 apple (small, cored, sliced)
  • 1/2 banana (ripe)
  • 1/4 cup gluten-free rolled oats
  • 1 teaspoon flax seeds
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon vanilla (ground)
  • 1 pinch Himalayan salt
  • 1 pinch nutmeg (optional)
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    NutritionView More

    440Calories
    Sodium1% DV15mg
    Fat32% DV21g
    Protein18% DV9g
    Carbs20% DV61g
    Fiber40% DV10g
    Calories440Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium760mg22%
    Protein9g18%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber10g40%
    Sugars26g52%
    Vitamin A4%
    Vitamin C25%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Pendleton 3 years ago
    so delicious...i made smoothie w/ banana it was so delicious.

    PlanShop