Oatmeal Smoothie Recipe | Yummly

Oatmeal Smoothie

WELL PLATED(52)
Suzanne D.: "So delicious and filling. I skipped the maple syr…" Read More
9Ingredients
15Minutes
660Calories
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Ingredients

US|METRIC
  • 1/4 cup old fashioned oats (or quick oats)
  • 1 banana (— chopped into chunks and frozen)
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon creamy peanut butter
  • 1/2 tablespoon pure maple syrup (— plus additional to taste)
  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon kosher salt (— don’t skip this, as it makes the oatmeal pop!)
  • ice
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    NutritionView More

    660Calories
    Sodium20% DV490mg
    Fat60% DV39g
    Protein25% DV13g
    Carbs24% DV72g
    Fiber44% DV11g
    Calories660Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat28g140%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium1010mg29%
    Protein13g25%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber11g44%
    Sugars26g52%
    Vitamin A30%
    Vitamin C25%
    Calcium20%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(52)

    Suzanne D. 16 days ago
    So delicious and filling. I skipped the maple syrup and added dates instead - sooo good!
    Brigitta Catinean 19 days ago
    Great Added chia seeds, flax and maca powder Skipped maple syrup and it’s plenty sweet
    Michael Shapiro 2 months ago
    It was so good. Our whole family loved it including the kids
    ThanostheChef 2 months ago
    Really good. Great tasting.
    Janine John 2 months ago
    Yum! And I am not a fan of oats.
    Salvation Pillows 3 months ago
    Healthy desert! I split recipe in half and added a scoop of vanilla whey protein instead of vanilla extract. Love love love
    Katelyn 3 months ago
    The BEST!✨ It was awesome!
    Dina Haile 3 months ago
    It was fantastic delicious. 💗 Thank you.
    Alba Marin 3 months ago
    My favorite smoothie! 🧡
    Taylor Nobles 4 months ago
    It was good! Not my favorite though
    Shan Williamsburg 5 months ago
    High on the carbs but if more protein is added, can be used as an after workout smoothie and/or meal replacement. Play with the taste a bit but otherwise, it's a good one for your list.
    Kendra Ochanpaugh 6 months ago
    Really good and quick to throw together for an easy breakfast smoothie!
    Stel-La 6 months ago
    Loved this! Super tasty and fulfilling. You can def use this recipe as a snack. I substituted the frozen banana with a frozen chocolate covered banana. I think it made it much more tastier. Try it!
    Chelsea Malnar 6 months ago
    Definitely a five star smoothie. Super easy to make. I loved everything about it. My boyfriend didnt really care for the oatmeal pieces not being cooked but i love the texture.
    Brooke 6 months ago
    I skipped the maple syrup and just added extra vanilla and banana. It was wonderful!
    Kari SuHo 6 months ago
    Added a scoop of chocolate protein powder
    Teri 7 months ago
    Used dates instead of syrup and added some cocoa powder. Very delicious, but VERY thick. I ended up adding water to thin it out to my preferred smoothie consistency
    Evita Acuna 8 months ago
    Bananas have a lot of sugar and with already adding the syrup I didn't want anymore sugar, but the smoothie was great anyway. The salt really did bring out the oats.
    Ashleigh R. 8 months ago
    Likes this more than I thought I would. I also added ground flax and I soaked chia seeds for a few minutes in water, then added that too.
    Isaac Thibodeau 9 months ago
    I skipped the maple syrup and used 2% milk instead of almond. Turned out great!
    Fatima Ait 9 months ago
    I salted very very little. It was delicious and yummy! Will do it again.
    hads ok 9 months ago
    A little salty, but good!!
    Edwin Dalorzo 9 months ago
    A perfect way to start the morning. Very nutritious and fulfilling. I can just have this for breakfast and have nothing else till lunch. This is now a regular in my arsenal of breakfast smoothies.
    Donna 10 months ago
    Yummy!!! My bananas weren't frozen so I added several ice cubes.
    D 10 months ago
    It was delicious. Will definitely make again!
    Emily Ramirez a year ago
    This smoothie didn’t taste as good as people are saying ... at least not to me. I don’t know if it’s the salt or the cinnamon or just all these ingredients combined just taste pretty weird together.
    Jeane a year ago
    This was really good!!! I’m not usually a fan of smoothies, but I’ll be making this a lot
    Giselle a year ago
    Delicious! Very creamy and smooth. Combination of flavors is perfect. Good for a quick breakfast. Will do it again for sure.
    Fabi Fabs a year ago
    Super tasty, would make again.
    Rodger Oren a year ago
    Tasty, easy, and quick.

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