Oatmeal-Peanut Butter Trail Bars

Foodista
15Ingredients
1080Calories
50Minutes

Ingredients

  • 1/2 cup whole wheat flour
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1/2 cup smooth peanut butter (natural-style)
  • 1/2 cup firmly packed brown sugar
  • 1 cup honey
  • 1 large egg
  • 2 large egg whites
  • 2 tablespoons canola oil
  • 2 teaspoons vanilla extract
  • 2 cups old-fashioned rolled oats
  • 1 cup dried cranberries (or raisins)
  • 1/2 cup chopped walnuts (coarsely, or almonds, 2 ounces/60 grams)
  • 1/2 cup semisweet chocolate chips (or bittersweet)

Directions

  1. Preheat the oven to 350°F (180°C). Coat a 9 x 13-inch (23 x 33-centimeter) baking pan with nonstick spray.
  2. Whisk the flour, cinnamon, baking soda, and salt in a medium bowl. Beat the peanut butter, sugar, and honey in a large mixing bowl with an electric mixer until blended. Blend egg and egg whites with a fork in a small bowl. Add to the peanut butter mixture, along with oil and vanilla. Beat until smooth. Add reserved flour mixture and mix with a rubber spatula. Mix in oats, dried cranberries (or raisins), walnuts (or almonds), and chocolate chips. Scrape batter into the prepared baking dish. Use a piece of plastic wrap to spread batter into an even layer.
  3. Bake the bars until lightly browned and firm to the touch, 20 to 25 minutes. Let cool completely in the pan on a rack before cutting into 24 bars.
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NutritionView more

1080Calories
Sodium18%DV440mg
Fat68%DV44g
Protein43%DV22g
Carbs55%DV166g
Fiber44%DV11g

PER SERVING *

Calories1080Calories from Fat400
% DAILY VALUE*
Total Fat44g68%
Saturated Fat10g50%
Trans Fat
Cholesterol55mg18%
Sodium440mg18%
Potassium700mg20%
Protein22g43%
Calories from Fat400
% DAILY VALUE*
Total Carbohydrate166g55%
Dietary Fiber11g44%
Sugars119g238%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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