12
420
30

Ingredients

  • 2 cups old-fashioned oatmeal
  • 2 cups buttermilk
  • 2 eggs
  • 2 tablespoons coconut oil (or canola oil)
  • 1/2 cup whole wheat pastry flour
  • 1/2 cup whole milk (I used 2 %)
  • 2 tablespoons brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 cup dried cranberries
Read Directions

NutritionView more

420Calories
Sodium42%DV1000mg
Fat23%DV15g
Protein31%DV16g
Carbs18%DV54g
Fiber20%DV5g

PER SERVING *

Calories420Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat9g45%
Trans Fat
Cholesterol120mg40%
Sodium1000mg42%
Potassium470mg13%
Protein16g31%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber5g20%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.