Ingredients

  • 1/4 cup oats (old-fashioned)
  • 1/2 banana (medium)
  • 1/2 cup plain greek yogurt
  • 3/4 cup frozen mango
  • 3/4 cup frozen strawberries (or ½ cup frozen blueberries)
  • 3/4 cup milk (choice, dairy, almond, etc.)
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NutritionView more

30Calories
Sodium0%DV10mg
Fat0%DV0g
Protein2%DV1g
Carbs2%DV5g
Fiber3%DV<1g

PER SERVING *

Calories30Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium10mg0%
Potassium70mg2%
Protein1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber<1g3%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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