Oatmeal Breakfast Casserole with Blueberries, Maple & Almonds

HOMEMADE AND YUMMY
8Ingredients
45Minutes
440Calories

Ingredients

US|METRIC
  • 2 cups old-fashioned rolled oats
  • 1 cup sliced almonds
  • 1 1/2 cups blueberries fresh (or frozen, if using frozen, partially thaw)
  • 2 cups milk (regular or non dairy)
  • 1/2 cup maple sugar
  • berries (additional, for garnish)
  • 1/4 cup sliced almonds
  • 1/4 cup maple sugar
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    NutritionView More

    440Calories
    Sodium3% DV75mg
    Fat25% DV16g
    Protein29% DV15g
    Carbs21% DV63g
    Fiber36% DV9g
    Calories440Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium75mg3%
    Potassium640mg18%
    Protein15g29%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber9g36%
    Sugars32g64%
    Vitamin A2%
    Vitamin C25%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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