Oatmeal Blueberry Smoothie

As Easy As Apple Pie
Reviews(1)
h w.: "easy, an very tasty yes ill make again" Read More
Oatmeal Blueberry Smoothie
5
150
5

Ingredients

  • 35 grams rolled oats
  • 170 grams fat free greek yogurt (I used Fage Total 0%)
  • 120 grams frozen blueberries
  • 120 milliliters water
  • 1 bananas (frozen)
Read Directions

NutritionView more

150Calories
Sodium0%DV5mg
Fat2%DV1g
Protein6%DV3g
Carbs11%DV34g
Fiber20%DV5g

PER SERVING *

Calories150Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium5mg0%
Potassium320mg9%
Protein3g6%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber5g20%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.