8
690
45

Ingredients

  • 2 cups old-fashioned oats
  • 1 cup coconut flakes (sweetned)
  • 1/2 cup chopped walnuts
  • 1/2 cup dried apricot (chopped)
  • 1/2 teaspoon salt
  • 1/2 cup light brown sugar
  • 2 bananas (very ripe medium, mashed, about 3/4 cup)
  • 3 tablespoons butter (melted)
Read Directions

NutritionView more

690Calories
Sodium21%DV510mg
Fat51%DV33g
Protein25%DV13g
Carbs31%DV92g
Fiber52%DV13g

PER SERVING *

Calories690Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat18g90%
Trans Fat
Cholesterol20mg7%
Sodium510mg21%
Potassium690mg20%
Protein13g25%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate92g31%
Dietary Fiber13g52%
Sugars35g70%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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