Oat Bran Breakfast Bowl

THE HONOUR SYSTEM
8Ingredients
25Minutes
50Calories

Ingredients

US|METRIC
  • 1 cup water
  • 1/4 cup oat bran
  • 1 teaspoon coconut sugar
  • 1 tablespoon hemp seeds
  • 1 teaspoon chia seeds
  • 1 tablespoon almond butter
  • 1 pinch sea salt
  • 1 teaspoon cinnamon
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    NutritionView More

    50Calories
    Sodium3% DV80mg
    Fat5% DV3g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories50Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium70mg2%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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