Oat Banana Waffles – a Gluten, Dairy, & Egg Free Recipe | Yummly

Oat Banana Waffles – a gluten, dairy, & egg free

MARY'S BUSY KITCHEN
6Ingredients
25Minutes
450Calories
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Ingredients

US|METRIC
  • 2 cups oats (Old Fashion, gluten free if necessary)
  • 2 cups water
  • 1 banana
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon (optional)
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    NutritionView More

    450Calories
    Sodium9% DV210mg
    Fat11% DV7g
    Protein35% DV18g
    Carbs26% DV78g
    Fiber52% DV13g
    Calories450Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium590mg17%
    Protein18g35%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber13g52%
    Sugars5g10%
    Vitamin A2%
    Vitamin C6%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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