ORANGE CAULIFLOWER – A VEGETARIAN’S ORANGE CHICKEN

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Reviews(2)
Kourtney D.: "Some of them needed to be fried a bit longer may …" Read More
ORANGE CAULIFLOWER – a VEGETARIAN’S ORANGE CHICKEN Recipe
18
370
45

Ingredients

  • 1 cauliflower (medium sized, broken into florets, made approx. 3 cups)
  • 1/2 cup bell peppers (diced, Mixed colors)
  • 1/3 cup corn starch
  • 1/2 cup all purpose flour (maida)
  • 1/2 cup water (to make a batter)
  • oil (for frying + 1 tbsp)
  • 2 cloves garlic (minced)
  • 1/4 teaspoon ground ginger
  • 1 tablespoon orange zest
  • 3/4 cup vegetable broth
  • 1/2 cup orange juice (freshly squeezed)
  • 2 teaspoons soy sauce
  • 2 tablespoons sugar
  • 1 teaspoon Sriracha (Or any other red chili paste/sauce)
  • 1/4 teaspoon crushed black pepper
  • salt (to taste)
  • 1/2 teaspoon sesame seeds
  • 2 tablespoons green onion (thinly sliced)
Read Directions

NutritionView more

370Calories
Sodium39%DV940mg
Fat14%DV9g
Protein18%DV9g
Carbs22%DV67g
Fiber28%DV7g

PER SERVING *

Calories370Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat0.5g3%
Trans Fat
Cholesterol0mg0%
Sodium940mg39%
Potassium920mg26%
Protein9g18%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate67g22%
Dietary Fiber7g28%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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