Nutty Oatmeal-Chocolate Bars (Gluten Free)

Food.com
15Ingredients
130Calories
30Minutes

Ingredients

  • 1/3 cup pure maple syrup
  • 1/2 cup cane sugar (natural)
  • 1/4 cup butter (softened)
  • 1/2 cup unsweetened applesauce
  • 2 medium eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon sea salt
  • 3 cups gluten-free rolled oats
  • 1 cup gluten-free baking mix
  • 1 teaspoon guar gum
  • 1/2 cup walnuts (chopped)
  • 1/2 cup semi sweet chocolate chips (or 1/2 cup raisins)
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NutritionView more

130Calories
Sodium5%DV110mg
Fat9%DV6g
Protein6%DV3g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories130Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat
Cholesterol25mg8%
Sodium110mg5%
Potassium90mg3%
Protein3g6%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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