9Ingredients
540Calories
20Minutes

Ingredients

  • 3 cups old-fashioned oats
  • 1 cup raisins
  • 1/2 cup peanuts (lightly salted)
  • 1/4 cup ground flax seed
  • 1 scoop vanilla protein powder
  • 1/4 cup sunflower seeds
  • 5 dates (+ 5 dates, pitted, separated)
  • 1/2 cup agave nectar
  • 1/2 cup almond butter
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NutritionView more

540Calories
Sodium8%DV200mg
Fat35%DV23g
Protein39%DV20g
Carbs22%DV66g
Fiber48%DV12g

PER SERVING *

Calories540Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat3.5g18%
Trans Fat
Cholesterol<5mg1%
Sodium200mg8%
Potassium750mg21%
Protein20g39%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate66g22%
Dietary Fiber12g48%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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