Nutty Apple Bars -diabetic friendly

Happier Than A Piginmud
8Ingredients
280Calories
40Minutes

Ingredients

  • 2/3 cup sugar
  • 2 egg whites
  • 1/2 teaspoon vanilla
  • 1/2 cup flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon (optional-my addition)
  • 2 cups apples (chopped, I aimed for 1/4" dice)
  • 1/4 cup chopped pecans (I used walnuts)
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NutritionView more

280Calories
Sodium7%DV160mg
Fat8%DV5g
Protein8%DV4g
Carbs19%DV56g
Fiber12%DV3g

PER SERVING *

Calories280Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium160mg7%
Potassium140mg4%
Protein4g8%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber3g12%
Sugars40g80%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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