7Ingredients
260Calories
45Minutes

Ingredients

  • 4 eggs
  • 4 tablespoons grass-fed butter (you could use Refined Coconut Oil or Palm Shortening as an alternative)
  • 1/4 cup tapioca flour
  • 1/4 cup coconut flour
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon cream of tartar
  • 1/4 teaspoon baking soda
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NutritionView more

260Calories
Sodium10%DV230mg
Fat32%DV21g
Protein14%DV7g
Carbs4%DV11g
Fiber4%DV1g

PER SERVING *

Calories260Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat13g65%
Trans Fat
Cholesterol240mg80%
Sodium230mg10%
Potassium170mg5%
Protein7g14%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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