Nuevo Southwestern Chutney

Pork
Nuevo Southwestern Chutney
1
7
320
15

Description

At a twist to this year's Easter ham table by serving this chutney to accompany your centerpiece ham. The sweet and smoky flavor of the ham complements this colorful, hearty topping.

Ingredients

  • 11 ounces corn (drained OR 1 1/3-cups frozen corn)
  • 1 medium tomatoes (seeded and chopped)
  • 1/4 cup roasted red peppers (chopped)
  • 1/4 cup jalapeño jelly
  • 1 tablespoon red onion (chopped)
  • 1 teaspoon chipotles in adobo (chopped)
  • 1 tablespoon fresh cilantro (chopped)

Directions

  1. 1In medium microwave-safe bowl, stir together all ingredients except cilantro. Microwave on HIGH (100%) for 4 minutes, stirring every minute. Stir in cilantro; microwave on HIGH for 1 minute.
  2. 2Serve with fully-cooked ham.
  3. 3Makes about 1 1/2 cups chutney.
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NutritionView more

320Calories
Sodium65%DV1560mg
Fat7%DV4.5g
Protein22%DV11g
Carbs23%DV68g
Fiber44%DV11g

PER SERVING *

Calories320Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1560mg65%
Potassium1220mg35%
Protein11g22%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber11g44%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.