Nuevo Southwestern Chutney

Pork
Nuevo Southwestern Chutney
0
7
320
15

Description

At a twist to this year's Easter ham table by serving this chutney to accompany your centerpiece ham. The sweet and smoky flavor of the ham complements this colorful, hearty topping.

Ingredients

11 ounces corn (drained OR 1 1/3-cups frozen corn)
1 medium tomatoes (seeded and chopped)
1/4 cup roasted red peppers (chopped)
1/4 cup jalapeño jelly
1 tablespoon red onion (chopped)
1 teaspoon chipotles in adobo (chopped)
1 tablespoon fresh cilantro (chopped)

Directions

1In medium microwave-safe bowl, stir together all ingredients except cilantro. Microwave on HIGH (100%) for 4 minutes, stirring every minute. Stir in cilantro; microwave on HIGH for 1 minute.
2Serve with fully-cooked ham.
3Makes about 1 1/2 cups chutney.
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NutritionView more

320Calories
Sodium65%DV1560mg
Fat7%DV4.5g
Protein22%DV11g
Carbs23%DV68g
Fiber44%DV11g

PER SERVING *

Calories320Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1560mg65%
Potassium1220mg35%
Protein11g22%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber11g44%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.