NuWave Deluxe Air Fried Chicken

Food.com
7Ingredients
130Calories
45Minutes

Ingredients

  • 4 pieces chicken bone (in. skin on)
  • 1/2 cup plain breadcrumbs
  • 1/2 cup low fat buttermilk
  • 3 tablespoons ranch dressing (mix, or other seasoning)
  • 1 large egg
  • 1 large egg white
  • 1/2 teaspoon garlic salt
Read Directions

NutritionView more

130Calories
Sodium10%DV250mg
Fat12%DV8g
Protein10%DV5g
Carbs3%DV10g
Fiber0%DV0g

PER SERVING *

Calories130Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol60mg20%
Sodium250mg10%
Potassium100mg3%
Protein5g10%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber0g0%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User