NuWave Deluxe Air Fried Chicken

Food.com
NuWave Deluxe Air Fried Chicken
7
130
45

Ingredients

  • 4 pieces chicken bones (in. skin on)
  • 1/2 cup plain breadcrumbs
  • 1/2 cup low-fat buttermilk
  • 3 tablespoons ranch dressing (mix, or other seasoning)
  • 1 large eggs
  • 1 large egg whites
  • 1/2 teaspoon garlic salt
Read Directions

NutritionView more

130Calories
Sodium10%DV250mg
Fat12%DV8g
Protein10%DV5g
Carbs3%DV10g
Fiber0%DV0g

PER SERVING *

Calories130Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol60mg20%
Sodium250mg10%
Potassium100mg3%
Protein5g10%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber0g0%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Chicken and Jalapeno Quesadillas - Nuwave Oven/Flavorwave.Chicken and Jalapeno Quesadillas - Nuwave Oven/Flavorwave.
Chicken and Jalapeno Quesadillas - Nuwave Oven/Flavorwave.
Magically Moist Chicken.Magically Moist Chicken.
Magically Moist Chicken.
Roasted Brussel Sprouts (Nuwave Oven).Roasted Brussel Sprouts (Nuwave Oven).
Roasted Brussel Sprouts (Nuwave Oven).
Logan County Hamburgers.Logan County Hamburgers.
Logan County Hamburgers.
Cod Curry with Kale & Tomatoes.Cod Curry with Kale & Tomatoes.
Cod Curry with Kale & Tomatoes.
Turkey Burgers Nuwave.Turkey Burgers Nuwave.
Turkey Burgers Nuwave.
Garlicky Mustard Chicken - Nuwave/Flavorwave Ovens.Garlicky Mustard Chicken - Nuwave/Flavorwave Ovens.
Garlicky Mustard Chicken - Nuwave/Flavorwave Ovens.
Low-Cal Chicken Parmesan - Nuwave/Flavorwave Ovens.Low-Cal Chicken Parmesan - Nuwave/Flavorwave Ovens.
Low-Cal Chicken Parmesan - Nuwave/Flavorwave Ovens.
Bread-Crumb-Coated Chicken - Nuwave Oven-Flavorwave.Bread-Crumb-Coated Chicken - Nuwave Oven-Flavorwave.
Bread-Crumb-Coated Chicken - Nuwave Oven-Flavorwave.
Nuwave - Teriyaki Chicken.Nuwave - Teriyaki Chicken.
Nuwave - Teriyaki Chicken.
Mini Meatloaves in the Nuwave Oven.Mini Meatloaves in the Nuwave Oven.
Mini Meatloaves in the Nuwave Oven.
Chicken Nuggets - Nuwave Oven.Chicken Nuggets - Nuwave Oven.
Chicken Nuggets - Nuwave Oven.
Lean Tandoori Chicken Kabobs.Lean Tandoori Chicken Kabobs.
Lean Tandoori Chicken Kabobs.
Chicken Tortilla Nuwave Oven.Chicken Tortilla Nuwave Oven.
Chicken Tortilla Nuwave Oven.
Nuwave Oven Parmesan Baked Pork Chops.Nuwave Oven Parmesan Baked Pork Chops.
Nuwave Oven Parmesan Baked Pork Chops.
Bacon Wrapped Chicken.Bacon Wrapped Chicken.
Bacon Wrapped Chicken.
Nu-Wave Bread Crumb Chicken for Nuwave/Flavorwave Ovens.Nu-Wave Bread Crumb Chicken for Nuwave/Flavorwave Ovens.
Nu-Wave Bread Crumb Chicken for Nuwave/Flavorwave Ovens.
Mouthwatering Baked Buffalo Chicken .Mouthwatering Baked Buffalo Chicken .
Mouthwatering Baked Buffalo Chicken .
Baked Chicken and Stuffing - Nuwave/Flavorwave Ovens.Baked Chicken and Stuffing - Nuwave/Flavorwave Ovens.
Baked Chicken and Stuffing - Nuwave/Flavorwave Ovens.