Nova Lox Benedict

TORI AVEY(1)
Katie: "easier than i thought... includes a link to a sep…" Read More
6Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 4 eggs (poached, click here for technique)
  • 2 English muffins (split in half)
  • 2 tablespoons butter
  • 4 ounces lox (Nova, or your favorite smoked salmon)
  • 1/2 cup hollandaise sauce (click here for recipe)
  • 4 sprigs fresh dill (for garnish)
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    NutritionView More

    250Calories
    Sodium44% DV1050mg
    Fat18% DV12g
    Protein31% DV16g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories250Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol235mg78%
    Sodium1050mg44%
    Potassium510mg15%
    Protein16g31%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A10%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Katie a year ago
    easier than i thought... includes a link to a separate recipe to make poached eggs

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