Not-so-Dumb Salad Recipe with Cucumbers, Tomatoes, Onions, Avocado, and Balsamic Vinegar

Kalyn's Kitchen
Reviews(1)
Not-so-Dumb Salad Recipe with Cucumbers, Tomatoes, Onions, Avocado, and Balsamic Vinegar
4k
8
240
20

Ingredients

  • 3 persian cucumber (small, or garden cucumbers)
  • 1 cup diced tomatoes (or cherry tomatoes)
  • 1/4 cup green onions (thinly diagonally sliced, or thinly sliced sweet onion, or more)
  • 1 avocado
  • 2 teaspoons fresh lemon juice (optional, for tossing with avocado)
  • 1 tablespoon balsamic vinegar (good-quality, I used Fini)
  • sea salt
  • freshly ground black pepper
Read Directions

NutritionView more

240Calories
Sodium17%DV410mg
Fat23%DV15g
Protein12%DV6g
Carbs9%DV28g
Fiber48%DV12g

PER SERVING *

Calories240Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium410mg17%
Potassium1250mg36%
Protein6g12%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber12g48%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.