18
550
75

Ingredients

  • 2 garlic cloves (small)
  • 1 inch peeled fresh ginger (sliced)
  • 2 tablespoons vegetable oil
  • 1 onions (large, finely chopped)
  • 1/2 teaspoon ground turmeric
  • 3/4 teaspoon cayenne pepper
  • 2 tablespoons ground coriander
  • 8 ounces tomato sauce (plain)
  • 1 bay leaf (dried)
  • coarse salt
  • 12 ounces ground lamb
  • 1 cup fresh breadcrumbs (fine)
  • 1/3 cup chopped fresh cilantro (finely)
  • 1 large eggs
  • 6 prunes (quartered)
  • 1/2 teaspoon garam masala
  • vegetables (Pickled, for serving)
  • flatbread (Indian, for serving)
Read Directions

NutritionView more

550Calories
Sodium32%DV760mg
Fat48%DV31g
Protein43%DV22g
Carbs15%DV46g
Fiber24%DV6g

PER SERVING *

Calories550Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat10g50%
Trans Fat0g
Cholesterol115mg38%
Sodium760mg32%
Potassium690mg20%
Protein22g43%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber6g24%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.