22Ingredients
60Calories
90Minutes

Ingredients

  • 1/2 red onion (a medium, coarsely chopped)
  • 2 cloves garlic (peeled)
  • 1/2 cup cilantro leaves
  • 1/2 cup mint leaves
  • 1/2 cup parsley leaves
  • 1 pound lamb (Superior Farms American)
  • 1/2 cup quick oats
  • 1 tablespoon ras el hanout
  • 1 teaspoon smoked paprika
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon aleppo pepper (or red pepper flakes)
  • 1 large egg (beaten)
  • 2 tablespoons extra light olive oil (for frying)
  • 1 tablespoon light olive oil
  • 1 cup diced onion
  • 2 cloves garlic (minced)
  • 3 roasted red bell peppers (large)
  • 2 chili peppers (roasted, or Fresno chile, 1 pepper for moderate heat, 2 for spicy -- you can do this yourself of buy them)
  • 1/2 teaspoon kosher salt (plus more to taste)
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground black pepper
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NutritionView more

60Calories
Sodium4%DV105mg
Fat7%DV4.5g
Protein6%DV3g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories60Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1.5g8%
Trans Fat
Cholesterol15mg5%
Sodium105mg4%
Potassium60mg2%
Protein3g6%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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