22
60
90

Ingredients

  • 1/2 red onion (a medium, coarsely chopped)
  • 2 cloves garlic (peeled)
  • 1/2 cup cilantro leaves
  • 1/2 cup mint leaves
  • 1/2 cup parsley leaves
  • 1 pound lamb (Superior Farms American)
  • 1/2 cup quick oats
  • 1 tablespoon ras el hanout
  • 1 teaspoon smoked paprika
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon aleppo pepper (or red pepper flakes)
  • 1 large egg (beaten)
  • 2 tablespoons extra light olive oil (for frying)
  • 1 tablespoon light olive oil
  • 1 cup diced onion
  • 2 cloves garlic (minced)
  • 3 roasted red bell peppers (large)
  • 2 chili peppers (roasted, or Fresno chile, 1 pepper for moderate heat, 2 for spicy -- you can do this yourself of buy them)
  • 1/2 teaspoon kosher salt (plus more to taste)
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground black pepper
Read Directions

NutritionView more

60Calories
Sodium4%DV105mg
Fat7%DV4.5g
Protein6%DV3g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories60Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1.5g8%
Trans Fat
Cholesterol15mg5%
Sodium105mg4%
Potassium60mg2%
Protein3g6%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Kashmiri Lamb with Chile Sauce RecipeKashmiri Lamb with Chile Sauce Recipe
Kashmiri Lamb with Chile Sauce Recipe
Spicy Lamb Samosa Cups RecipeSpicy Lamb Samosa Cups Recipe
Spicy Lamb Samosa Cups Recipe
North African Spiced Lamb Meatballs with Roasted Red Pepper Harissa RecipeNorth African Spiced Lamb Meatballs with Roasted Red Pepper Harissa Recipe
North African Spiced Lamb Meatballs with Roasted Red Pepper Harissa Recipe
North African Spiced Lamb Meatballs with Roasted Red Pepper Harissa RecipeNorth African Spiced Lamb Meatballs with Roasted Red Pepper Harissa Recipe
North African Spiced Lamb Meatballs with Roasted Red Pepper Harissa Recipe
Birria Puffy Tacos. RecipeBirria Puffy Tacos. Recipe
Birria Puffy Tacos. Recipe
Sous Vide Leg of Lamb with Mint, Cumin, and Black Mustard RecipeSous Vide Leg of Lamb with Mint, Cumin, and Black Mustard Recipe
Sous Vide Leg of Lamb with Mint, Cumin, and Black Mustard Recipe
Strozzapreti with Lamb Sausage, Chilies & Olives RecipeStrozzapreti with Lamb Sausage, Chilies & Olives Recipe
Strozzapreti with Lamb Sausage, Chilies & Olives Recipe
NORTH AFRICAN VENISON STEW RecipeNORTH AFRICAN VENISON STEW Recipe
NORTH AFRICAN VENISON STEW Recipe
Moussaka RecipeMoussaka Recipe
Moussaka Recipe
Pumpkin Bredie (South Africa) RecipePumpkin Bredie (South Africa) Recipe
Pumpkin Bredie (South Africa) Recipe
African Spiced Bison Meatballs with Cilantro Chutney and Tamarind Dip RecipeAfrican Spiced Bison Meatballs with Cilantro Chutney and Tamarind Dip Recipe
African Spiced Bison Meatballs with Cilantro Chutney and Tamarind Dip Recipe
Great Balls of Fire RecipeGreat Balls of Fire Recipe
Great Balls of Fire Recipe
Lamb Vindaloo Shepherd'S Pie RecipeLamb Vindaloo Shepherd'S Pie Recipe
Lamb Vindaloo Shepherd'S Pie Recipe
South African Bobotie-Spiced Risotto RecipeSouth African Bobotie-Spiced Risotto Recipe
South African Bobotie-Spiced Risotto Recipe
Bite Size Lamb Meatballs RecipeBite Size Lamb Meatballs Recipe
Bite Size Lamb Meatballs Recipe
North African Spiced Lamb Meatballs with Roasted Red Pepper Harissa RecipeNorth African Spiced Lamb Meatballs with Roasted Red Pepper Harissa Recipe
North African Spiced Lamb Meatballs with Roasted Red Pepper Harissa Recipe
Christie RecipeChristie Recipe
Christie Recipe
North African Skewers with Grain Salad RecipeNorth African Skewers with Grain Salad Recipe
North African Skewers with Grain Salad Recipe
Babotie - South African Mince Meat Pie Pressure Cooker RecipeBabotie - South African Mince Meat Pie Pressure Cooker Recipe
Babotie - South African Mince Meat Pie Pressure Cooker Recipe
African Spiced Lamb and Spaghetti Squash Mini Lasagnas RecipeAfrican Spiced Lamb and Spaghetti Squash Mini Lasagnas Recipe
African Spiced Lamb and Spaghetti Squash Mini Lasagnas Recipe