Nopalitos with Tomatoes and Onions

Simply Recipes
Reviews(1)
Karen A.: "Yes I modified the recipe. I don't eat garlic so…" Read More
Nopalitos with Tomatoes and Onions Recipe
8
100
20

Ingredients

  • 1 pound nopalitos (nopales prickly pear cactus paddles that have been stripped of spines, cleaned, and chopped)
  • olive oil
  • 2 cloves garlic (minced)
  • 1/2 red onion (roughly chopped)
  • 1 jalapeño pepper (stem and seeds removed, chopped)
  • 1 tomato (medium, roughly chopped)
  • salt
  • pepper
Read Directions

NutritionView more

100Calories
Sodium10%DV250mg
Fat9%DV6g
Protein4%DV2g
Carbs3%DV9g
Fiber16%DV4g

PER SERVING *

Calories100Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium250mg10%
Potassium490mg14%
Protein2g4%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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