No.34 Wheaten Bread

BLACKCHAPEL KITCHEN
8Ingredients
45Minutes
370Calories

Ingredients

US|METRIC
  • 284 milliliters buttermilk
  • 300 grams wholemeal flour
  • 1/2 salt (a teaspoon of)
  • 2 tablespoons golden syrup
  • 1 tablespoon rapeseed oil
  • 5 tablespoons oatmeal
  • 1 teaspoon baking powder
  • 1 teaspoon bicarbonate of soda
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    NutritionView More

    370Calories
    Sodium27% DV640mg
    Fat11% DV7g
    Protein27% DV14g
    Carbs23% DV69g
    Fiber40% DV10g
    Calories370Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium640mg27%
    Potassium460mg13%
    Protein14g27%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A6%
    Vitamin C2%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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