No-Oil Oatmeal Raisin Cookies

plantbasedpharmacist.com
No-Oil Oatmeal Raisin Cookies
5
12
630
30

Ingredients

1 1/2 cups oat flour
3/4 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon ground nutmeg
1/2 cup turbinado
1/4 cup almond milk
1/2 cup natural peanut butter (100% all-, no-oil, no-sugar added)
1 teaspoon vanilla extract
1/2 cup unsweetened applesauce
1/2 cup rolled oats (old-fashioned)
2/3 cup raisins

Directions

1Preheat oven to 350 degrees F.
2To make oat flour put 1½ cups of old-fashioned rolled oats into high-powered blender and blend until it turns into a flour consistency.
3In mixing bowl add oat flour, whole wheat flour, baking soda, cinnamon, and nutmeg together. Whisk ingredients together until well mixed.
4In separate large mixing bowl add sugar, almond milk, peanut butter, vanilla extract, and applesauce together and mix well until all ingredients are of the same smooth consistency.
5Slowly add dry ingredients to large mixing bowl with wet ingredients, mixing with a fork as you go. Add rolled oats and raisins. Mix well. You should have a thick cookie dough mixture at this point.
6On parchment-lined baking sheet place a small dollop of cookie dough about 1-inch apart from one another. Bake for 15 minutes. Let cool for approximately 5 minutes before serving.
7Note – You can substitute any plant-based milk in place of the almond milk if you’d like. You can also substitute any plant-based nut butter in place of the peanut butter if you wish.
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NutritionView more

630Calories
Sodium14%DV340mg
Fat34%DV22g
Protein39%DV20g
Carbs31%DV94g
Fiber44%DV11g

PER SERVING *

Calories630Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium340mg14%
Potassium740mg21%
Protein20g39%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate94g31%
Dietary Fiber11g44%
Sugars31g62%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.