No Flour Pumpkin Oatmeal Muffins Recipe | Yummly
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No Flour Pumpkin Oatmeal Muffins

FOOD.COM
7Ingredients
30Minutes
410Calories
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No Flour Pumpkin Oatmeal Muffins

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Ingredients

US|METRIC
1 SERVINGS
  • 4 egg whites
  • 4 tsp. splenda granular
  • 3/4 tsp. baking powder
  • 1/2 tsp. pumpkin pie spice
  • 1/4 cup canned pumpkin
  • 3 Tbsp. maple syrup (sugar-free)
  • 1/2 cup oatmeal
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    NutritionView More

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    410Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories410Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium730mg30%
    Potassium620mg18%
    Protein20g39%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber6g24%
    Sugars42g84%
    Vitamin A220%
    Vitamin C4%
    Calcium45%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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