No Bake Vegan Caramel Cups

SALTED MINT
8Ingredients
15Minutes
120Calories

Ingredients

US|METRIC
  • 150 grams pecans (1 cup)
  • 150 grams oats (1 1/2 cups)
  • 2 tablespoons desiccated coconut
  • 2 tablespoons seeds (mixed, optional)
  • 8 dates
  • 2/3 cup coconut oil (melted)
  • 175 grams dark chocolate
  • sea salt (sprinkle of)
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    NutritionView More

    120Calories
    Sodium1% DV25mg
    Fat14% DV9g
    Protein2% DV1g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories120Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol0mg0%
    Sodium25mg1%
    Potassium75mg2%
    Protein1g2%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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