No-Bake Pumpkin Mousse

SOFABFOOD
8Ingredients
15Minutes
490Calories

Ingredients

US|METRIC
  • 1 can pumpkin purée
  • 3 cups heavy cream
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup sugar
  • 2 tablespoons rum (optional)
  • 8 tablespoons dark chocolate (shaved, for topping)
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    NutritionView More

    490Calories
    Sodium2% DV45mg
    Fat66% DV43g
    Protein6% DV3g
    Carbs7% DV22g
    Fiber3% DV<1g
    Calories490Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol150mg50%
    Sodium45mg2%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber<1g3%
    Sugars17g34%
    Vitamin A30%
    Vitamin C2%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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