No Bake Protein Bites

SWEET AND SPICY MONKEY
8Ingredients
45Minutes
90Calories

Ingredients

US|METRIC
  • 3/4 cup coconut flakes (unsweetened)
  • 6 medjool dates (pitted and pureed)
  • 1 tablespoon honey
  • 1/2 tablespoon coconut oil (melted)
  • 1/3 cup creamy peanut butter
  • 1/3 cup cocoa (nibs)
  • 2 tablespoons coconut flakes (unsweetened, for rolling, optional)
  • 2 teaspoons dark cocoa powder (for rolling, optional)
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    NutritionView More

    90Calories
    Sodium1% DV30mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium115mg3%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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