No Bake Peanut Butter Chocolate Bars

Joyful Healthy Eats
10Ingredients
460Calories
35Minutes

Ingredients

  • 2 cups old-fashioned rolled oats
  • 1/2 cup ground flax seed
  • 1/3 cup coconut flakes (shredded unsweetened)
  • 1/2 cup chopped pecans
  • 3/4 cup peanut butter
  • 1/3 cup honey
  • 1/2 cup dark chocolate (chopped)
  • 1 1/2 tablespoons chia seeds
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
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NutritionView more

460Calories
Sodium8%DV190mg
Fat45%DV29g
Protein24%DV12g
Carbs14%DV42g
Fiber36%DV9g

PER SERVING *

Calories460Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat8g40%
Trans Fat
Cholesterol0mg0%
Sodium190mg8%
Potassium440mg13%
Protein12g24%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber9g36%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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