9Ingredients
600Calories
35Minutes

Ingredients

  • 2 bananas (mashed)
  • 1/3 cup peanut butter (or any nut butter)
  • 2 tablespoons maple syrup
  • 1 teaspoon cinnamon
  • 2 cups rolled oats (GF if needed)
  • 1/2 cup flaxseed meal
  • 1/4 cup unsweetened shredded coconut
  • 2 tablespoons chia seeds
  • 1/3 cup chocolate chips (any kind or chunks)
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NutritionView more

600Calories
Sodium5%DV120mg
Fat46%DV30g
Protein37%DV19g
Carbs25%DV74g
Fiber68%DV17g

PER SERVING *

Calories600Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat8g40%
Trans Fat
Cholesterol
Sodium120mg5%
Potassium610mg17%
Protein19g37%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate74g25%
Dietary Fiber17g68%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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