10Ingredients
320Calories
35Minutes

Ingredients

  • 1 cup rolled oats
  • 2 tablespoons chia seeds
  • 2 scoops vanilla protein powder (I use Dymatize IS0-100 Gourmet Vanilla)
  • 2 teaspoons dark cocoa powder
  • 1/8 teaspoon ground cinnamon
  • 2/3 cup creamy peanut butter
  • 1 tablespoon coconut oil (divided)
  • 3 tablespoons almond milk (plus more if needed)
  • 2 tablespoons honey
  • 2 tablespoons dark chocolate morsels
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NutritionView more

320Calories
Sodium8%DV180mg
Fat29%DV19g
Protein35%DV18g
Carbs7%DV22g
Fiber20%DV5g

PER SERVING *

Calories320Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat5g25%
Trans Fat
Cholesterol<5mg2%
Sodium180mg8%
Potassium470mg13%
Protein18g35%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber5g20%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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