No Bake Healthy Almond Joy Bars! (low-carb, vegan, gluten-free, AIP)

WHOLE NEW MOM
14Ingredients
25Minutes
1190Calories

Ingredients

US|METRIC
  • 1/2 cup coconut oil (palm shortening would work well too, as well as butter)
  • coconut butter
  • 1/2 cup almond butter
  • 1/4 cup sweetener (granulated, or appropriate substitute, for candida diets, xylitol and erythritol work well. 4-6 scoops stevia extract is a good alternative)
  • 6 tablespoons cocoa (for more health benefits, use raw cacao, or use carob for AIP)
  • 3 tablespoons sweetener (additional, I use vegetable glycerine, xylitol, erythritol, or any combination thereof, due to being on a candida diet, which I started a number of years ago. Use a little more if using erythritol since it isn't as sweet. You could use my DIY Truvia or 1 1/2 scoops stevia as well)
  • 1 teaspoon vanilla
  • 1 2/3 cups coconut flakes (unsweetened)
  • 7 tablespoons coconut oil (palm shortening or butter would work well too)
  • 1/3 cup sweetener (granulated, or 2-3 scoops stevia extract powder. I use NuNaturals.)
  • 1 1/2 teaspoons vanilla
  • 1/4 teaspoon flavoring (additional, optional. Almond or coconut are good choices)
  • 2 teaspoons arrowroot powder (non-gmo cornstarch may be substituted. Use 1/16 tsp of xanthan gum or glucomannan if you need to avoid these foods.)
  • almond (halves or slices, optional)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    1190Calories
    Sodium18% DV440mg
    Fat151% DV98g
    Protein24% DV12g
    Carbs27% DV81g
    Fiber44% DV11g
    Calories1190Calories from Fat880
    % DAILY VALUE
    Total Fat98g151%
    Saturated Fat67g335%
    Trans Fat
    Cholesterol
    Sodium440mg18%
    Potassium630mg18%
    Protein12g24%
    Calories from Fat880
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber11g44%
    Sugars58g116%
    Vitamin A0%
    Vitamin C2%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.