V Knox: "i tweaked these and made an oat meal blueberry ba…" Read More
6Ingredients
120Calories
15Minutes

Ingredients

  • 1 cup coconut (shredded, unsweetened)
  • 1/2 cup dark chocolate chips (vegan)
  • 1/3 cup flaxseed meal (ground)
  • 1/3 cup maple syrup
  • 1/2 cup peanut butter (natural, or other nut butter, tahini, pumpkin)
  • 1 cup rolled oats
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NutritionView more

120Calories
Sodium1%DV30mg
Fat11%DV7g
Protein6%DV3g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories120Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat3g15%
Trans Fat
Cholesterol0mg0%
Sodium30mg1%
Potassium105mg3%
Protein3g6%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
V Knox 20 days ago
i tweaked these and made an oat meal blueberry bar that was delicious.