Ingredients

  • 1/4 cup extra-virgin olive oil
  • 1/4 cup white wine vinegar
  • 2 teaspoons dijon mustard
  • 1/2 teaspoon sea salt (Club House, Grinder)
  • 1 tablespoon chia seed (with Citrus, Chili and Garlic Blend)
  • 1 piece loin (sashimi-grade ahi tuna, 6 oz/170g)
  • 1/2 teaspoon sea salt (Club House, Grinder)
  • 1/4 teaspoon coarse grind black pepper (McCormick Gourmet)
  • 4 teaspoons chia seed (with Citrus, Chili and Garlic Blend)
  • 2 tablespoons vegetable oil
  • 18 new potatoes (baby, 6 of each: yellow, red and purple)
  • 1/2 pound french green beans (fresh, trimmed)
  • 1 tablespoon white wine vinegar
  • 6 eggs (large)
  • 1/2 cup teardrop tomatoes (assorted, halved)
  • 1/2 cup cucumbers (baby, thinly sliced)
  • 1/4 cup Niçoise olives (pitted and halved)
  • chia seed
  • chili
  • garlic
Read Directions

NutritionView more

620Calories
Sodium27%DV640mg
Fat35%DV23g
Protein39%DV20g
Carbs29%DV88g
Fiber48%DV12g

PER SERVING *

Calories620Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat4g20%
Trans Fat0g
Cholesterol215mg72%
Sodium640mg27%
Potassium2300mg66%
Protein20g39%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate88g29%
Dietary Fiber12g48%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User