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Hollinghead: "Good, easy to make. I wasn’t sure about the beans…" Read More
11Ingredients
4Hours
450Calories
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Ingredients
US|METRIC
6 SERVINGS
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Directions
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Directions
- Sort and wash beans; place in large Dutch oven. Cover with water 2 inches above beans. Bring beans to a boil and cook for 2 minutes. Remove from heat, cover and let stand for 1 hour. Drain beans and set aside.
- Sprinkle 1/2 teaspoon seasoned salt over sides of ham hocks. Heat vegetable oil in Dutch oven; brown ham hocks 3 minutes on each side.
- Add reserved beans, remaining seasoned salt, 4 cups water, onions, thyme, bay leaf and pepper and stir to blend. Bring mixture to a boil. Reduce heat and cover; simmer 2 to 3 hours or until beans are tender.
- Remove bay leaf and serve beans over rice.
NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium20mg1% |
Potassium1120mg32% |
Protein20g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate86g29% |
Dietary Fiber12g48% |
Sugars3g |
Vitamin A0% |
Vitamin C10% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)

Hollinghead 9 months ago
Good, easy to make. I wasn’t sure about the beans. I sed cranberry. And I’ll probably use less liquid next time.