New England Pork Tenderloin
Pork
4
5
260
35
Ingredients
- 1 pork tenderloin (about 1 pound)
- 1/4 cup apple jelly
- 2 tablespoons lemon juice
- 1/2 teaspoon pumpkin pie spice
- 2 apples (tart, unpeeled, cored and thinly sliced)
Directions
- 1Heat oven to 400 degrees F. In small bowl, combine apple jelly, lemon juice and pumpkin spice; blend well. Place pork tenderloin in shallow roasting pan, brush with half of the apple jelly mixture. Roast for 20 minutes or until internal temperature on a thermometer reads 145 degrees F. Let stand 5 minutes.
- 2Place apple slices on broiler pan; brush with remaining apple jelly mixture. Broil 5-6 inches from heat for about 5 minutes or until apples slices are tender. Slice tenderloin; serve with apple slices.
NutritionView more
260Calories
Sodium3%DV75mg
Fat8%DV5g
Protein53%DV27g
Carbs9%DV27g
Fiber8%DV2g
PER SERVING *
| Calories260Calories from Fat45 |
| % DAILY VALUE* |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium75mg3% |
| Potassium620mg18% |
| Protein27g53% |
| Calories from Fat45 |
| % DAILY VALUE* |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars19g38% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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