New England Corn Chowder

Pork
New England Corn Chowder
4
12
220
30

Ingredients

  • 8 ounces Canadian bacon (about 1 1/2 cups, cubed)
  • 1/4 cup butter
  • 1/4 cup flour
  • 1/4 teaspoon basil leaves
  • 1/4 teaspoon salt
  • 1/8 teaspoon white pepper (ground)
  • 14 1/2 ounces chicken broth
  • 1/2 cup water
  • 2 cups potatoes (peeled and cubed)
  • 1 cup carrots (chopped)
  • 1/2 cup green onions (sliced)
  • 1 1/2 cups frozen corn

Directions

  1. 1Melt butter in large saucepan over medium heat. Stir in flour, seasonings, chicken broth and water. Cook and stir until mixture thickens and boils. Stir in potatoes, carrots and onions. Bring to a boil; simmer 5-10 minutes or until vegetables are crisp-tender. Stir in frozen corn, Canadian-style bacon and half & half. Cook until very hot but not boiling.
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NutritionView more

220Calories
Sodium30%DV730mg
Fat17%DV11g
Protein24%DV12g
Carbs7%DV21g
Fiber12%DV3g

PER SERVING *

Calories220Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat6g30%
Trans Fat
Cholesterol40mg13%
Sodium730mg30%
Potassium540mg15%
Protein12g24%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.