New England Chuck Roast Paleo Crock-Pot

Paleo Plan
9Ingredients
620Calories
5Hours

Ingredients

  • 3 pounds pot roast (beef -)
  • 1 tablespoon sea salt (optional)
  • 1/2 teaspoon black pepper (freshly ground)
  • 2 onion (medium, quartered)
  • 4 medium carrot (quartered)
  • 1 celery stalk (medium, sliced)
  • 1 whole bay leaf
  • 5 cups water
  • 1 head cabbage (green cut into wedges)
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NutritionView more

620Calories
Sodium58%DV1390mg
Fat63%DV41g
Protein88%DV45g
Carbs5%DV15g
Fiber20%DV5g

PER SERVING *

Calories620Calories from Fat370
% DAILY VALUE*
Total Fat41g63%
Saturated Fat16g80%
Trans Fat
Cholesterol150mg50%
Sodium1390mg58%
Potassium1220mg35%
Protein45g88%
Calories from Fat370
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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