Ingredients

  • 2 tablespoons peanut oil
  • 2 tablespoons yellow mustard seeds
  • 2 teaspoons ground cumin
  • 1 teaspoon ground turmeric
  • 2 teaspoons garam masala
  • 3 cloves garlic (crushed)
  • 4 centimeters fresh ginger (piece, 20g, grated)
  • 2 brown onions (medium, 300g, chopped finely)
  • 800 grams pork mince
  • 1/2 cup water
  • 1/4 cup fresh coriander (coarsely chopped)
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NutritionView more

370Calories
Sodium5%DV125mg
Fat25%DV16g
Protein90%DV46g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories370Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3.5g18%
Trans Fat
Cholesterol140mg47%
Sodium125mg5%
Potassium890mg25%
Protein46g90%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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