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Ingredients
US|METRIC
4 SERVINGS
- 188 grams sweet potato
- 1 banana
- 1/2 cup liquid egg whites
- 1/2 cup whey (see Note below for flavors)
- 1 Tbsp. coconut flour (or a combo of ground oats + ground almonds)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C6% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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