Nectarine and pear salad with Stilton

UNILEVER UK
11Ingredients
25Minutes
430Calories

Ingredients

US|METRIC
  • 1 pear
  • 15 grams walnuts (½oz, roughly chopped and toasted)
  • 70 grams rocket (bag)
  • 40 grams stilton (1½oz, crumbled)
  • 1 olive oil (ds tspn)
  • 2 teaspoons white wine vinegar
  • 1/2 teaspoon dijon mustard
  • salt
  • crusty
  • 2 tablespoons basil (fresh chopped)
  • 20 grams Flora Original (1½oz, pro.activ Light spread)
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    Made it

    Directions

    1. Toss the salad ingredients together in a large bowl.
    2. Mix the oil, vinegar and mustard together. Season lightly. Add to the salad and mix well together.
    3. Spread bread with Flora pro.activ Light mixed with basil and a little seasoning. Cut into croutons and serve with the salad.
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    NutritionView More

    430Calories
    Sodium38% DV900mg
    Fat38% DV25g
    Protein20% DV10g
    Carbs15% DV44g
    Fiber32% DV8g
    Calories430Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol15mg5%
    Sodium900mg38%
    Potassium630mg18%
    Protein10g20%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber8g32%
    Sugars20g40%
    Vitamin A35%
    Vitamin C25%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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